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Neil Paulley
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Join date: Sep 23, 2021
Posts (9)
Mar 3, 2026 ∙ 3 min
Technology and Mental Health: Finding a Healthy Digital Balance
Technology is woven into everyday life. From video calls and cloud software to social media and online gaming, digital tools shape how our businesses operate and how our families connect. Generally, we think that’s a good thing - it’s why Byte Service Centre exists! However, while technology clearly has plenty of benefits, it can also affect our mental health in subtle and significant ways. Understanding it’s impact and finding a balance is key to improving digital wellbeing for both adults...
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Jan 7, 2026 ∙ 4 min
Power Up Your Savings: How to Cut Energy Costs with Smart Tech Habits
Cut energy bills and reduce device power use with simple tech tips for homes and small businesses. Save money and energy this Big Energy Saving Week.
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Oct 3, 2025 ∙ 2 min
Give Your Eyes a Break: The 20:20:20 Rule Explained
Staring at screens all day can strain your eyes. The 20-20-20 rule offers a simple way to protect your vision: every 20 minutes, look at something 20 feet away for 20 seconds.
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